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Well, I survived last night’s induction into the cult of the Running Room with no major injuries or heart failure. It was actually easier than I expected, but we were only doing run one minute, walk two minutes. I know it’ll get harder in the coming weeks, so I’m not going to start bragging just yet.

But I will brag about Melanie and her big full half marathon tomorrow! She’s been training for the Toronto Marathon for months now and I’m really excited to head out and watch her get that personal best.

Kick some butt, Mel!